Category Archives: Health

Campaign Spreadin’ Smiles

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Ignite Smiles to Brighten Our World!  The choice is ours.  To me there are two ways of looking at this.

  • “Just Be!”  Don’t take part in the world around us
  • “Must Be Part of the World and make a difference!”  Making a difference is just bringing out that smile.

Smiles  cause such a ripple effect.  Feel that  you can help make a positive difference.    Make the decision to join us and challenge people to Smile and thank people in making a difference with their smile.  Smiles are contagious.  The Campaign “Spreadin’ A Smile” has begun. to Celebrate Smiles!

Join us !  Go to our Spreadin’ A Smile Blog where I blog on all types of things that make us smile.  You can be a champion in this campaign by spreading this initiative in your schools, businesses and in your private life.  I found that I never felt so good until I spent time looking for people who smile.  Found that I smile more as I meet new friends I never even knew existed or would not have even noticed.

This blog also provides ways of bringing out a smile when challenges appear when we feel like we are in the dumps.  We can be Resilient!  Tools are available.  You probably have some tools already however, learn about more even tricks that we might have right in our pocket.  Visit the Spreadin’ A Smile Blog!

We need you.  Let me know what role you could play within this initiative.  Have fun with us!  So click on this link….Spreadin A Smile Blog and join.  Also, register, here, at Brook N’ Dell Virtual Village.

Join our virtual family!  We are growing!  We welcome you to our special village, Brook N’ Dell. that has new roads and new sites coming your way.

So, click on the link above and learn more about our campaign  Read “About Us” link when you arrive.

Until later,

Adele Arnesen, Owner and Founder

Resilience Living, L.L.C

Resilience Living Connect

In The Moment – The Natural Way…Let’s Write

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“In the Moment” with Adele Arnesen presents fun ways to remember our moments while on our life’s journey….Ways of remembering those thoughts,,,why not journal or begin a short story with sketches along the way. For this month dear listeners ideas will develop to help you with a new dialogue and ways of getting your mindset to say, “Yes, I am going to write.” Yes, I want to experience this new part of my journey and remember it by taking photos, writing in my journal and sketching a bit too. I am prepared with the right tools to take this new leap. My Resilient Life tool box is packed with all I need.”

As we prepare to go on the trail, Will share about Camp Nano and invite you to come along on the journey with me. Visit Brook N’ Dell Virtual Village to read all about this and links to get started.

Do join us! It just happen that you feel the impulse to join us “live” and ask questions and share your own moments with your journaling, sketching and taking those great photos..

Please share this date and time with others. The only way our broadcast, “In The Moment,” can grow is by everyone knowing we are here each week. For a list of resources … visit Brook N’ Dell Virtual Village.
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Resources

  • To get started with your writing….Great message on this Video.

Click here to watch video

 

July Schedule to follow as you write…  Lots’ of inspiring ideas

Camp NaNoWriMo Logo
Get Lost. Write.

This July, Camp NaNoWriMo challenges you to “Get Lost. Write.”

So you can explore uninhibitedly and be the cartographer of imagined lands, we used our (considerable) physiography skills to create your very own Map to the Month… or, everything you’ll need to find your story over the next 31 days.

Today TodayThe time to commit is now!1. Commit to your July writing project by creating it here. (Then, visit our blog for some last-minute inspiration. And if you’re not in a cabin yet, jump on in! Your crew awaits!)2. Commit to donating $30—or just about $0.97 for each day of writing in July—and receive a special “Fortune Favors the Bold” tattoo while supplies last.
April 1 July 1

At midnight in your time zone, start writing! After a sweat-inducing hike across the page, make your first word-count update (from the top of our site or through “My Writing Projects”).

Join interns and staff for our first Virtual Write-In, an inspiration-kindling video live-stream. We’ll be online with you every Tuesdayat 11 AM PDT and every Wednesday at 2 PM PDT.

April 3 July 3Need a Camp buddy? We’ve asked some novel-writing veterans to take over our YouTube channel to share their hard-earned wisdom. Subscribe to our channel today!
April 6 July 6Have you noticed the Camp Care Packages in your inbox? They’re a daily dose of inspiration provided by published authors, in partnership with our friends at fellow nonprofit We Need Diverse Books.
April 8 July 8Join our worldwide team of word-sprinters, already going strong. They’re online at all hours of the day, and ready to give you the fuel you need to keep going.
April 8 July 10Be on the lookout for a new participant pep talk in your inbox. Your fellow writers know how to spread creative energy and pep better than anyone!
April 11 July 16Wake up early and get ready to be… #NaNoInspired! Throughout the day on Twitter and Instagram, we’ll be talking about (and maybe singing about, too?) what inspires us.
April 17 July 20

Winning starts today! If you’ve hit your word-count goal, click “Validate your word count to win” (next to “Update” at the top of the site or in the tent on the homepage) to start the process.

April 25 July 25Use today to announce this promise in your cabin (or on social media): “I WILL finish my Camp NaNoWriMo project by July 31. I can totally, 100% do this.” (And, promise yourself some creative swag if you make it.)
April 30 July 31You know what you are? In it to win it. Get those last words down, take a slug from your canteen, and then join us in a celebratory Virtual Write-In!

S’mores all around!

 

In The Moment the Natural Way…Finding and Traveling along the New Trail Part 5

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In the Moment with Adele Arnesen.. Welcome to our Broadcast. Our show is all about living the Natural Way. That going outdoors can mean many different things to many different people. You might find out on your journey that you wish to venture in a new direction. Referring to examples of Lewis and Clark to the Astronauts to blazing a new trail in the woods nearby can provide ideas on how to blaze that new trail in your job, at home or with a relationship.

Join Jeff Cannon and I as we share our thoughts from many perspectives and have fun doing it. Remember you can look at what is in the archives of history on how history has taught us that blazing that new trail will open up so many new possibilities.

Remember to also visit our website at Brook N’ Dell Virtual Village. Many special pages contain all types of resources for you to use.

If you wish to join our broadcast and we hope you do …call our on-air number (718) 766-4415 or archive many of the broadcasts including this one. Listening at your leisure can be fun as you join us on one of our sharing excursions.

Resources

This Broadcast is brought to you by …..

Welcome to Resilience Living Connect
Welcome to Resilience Living Connect

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In The Moment – NOW! There is a New Trailhead In Sight Part 3

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“In the Moment” with Adele Arnesen presents a third broadcast in the new series ….Ways of going on to that new trailhead you have been looking at and wanting to travel on.  Then..setting out on this new trail.  This series is to support the listener with ideas on developing a new dialogue and ways of getting your mindset to say, “Yes, I am going to do it.”  Yes, I want to experience this new part of my journey and I am not afraid.  I am prepared with the right tools to take this new leap.  My Resilient Life tool box is packed with all I need.”

Jeff Cannon will be joining me as we talk about our own journey and tool box we are using to overcome that next trailhead. Jeff is also going to share an update on the gathering that has begun at the Experiosity Tree House Studio.  This is all around the mission of supporting the personal growth, development, and creativity in our life . This on-going event is for all people who want to join together to have fun, nurture and support each other in their life time pursuits.  So…don’t miss this special moment during the broadcast.

Do join us!. It just might be that you would like to join us “live” and ask questions and share your own moments around taking that new path towards growing personally and developing the special gifts in your life.

Please share this date and time with others.  The only way “In The Moment” can grow is by everyone knowing we are here each week.  For a list of resources … visit Brook N’ Dell Virtual Village. 

    Resources

Jeff Cannon's Suggested Reading for the week:

            Mindset by Dr. Carol S. Dweckmindset

” People with a growth mindset, on the other hand, see their qualities as things that can be developed through their dedication and effort. (Click on book title above to read more.)

Adele’s Suggested Reading and Weblinks for the week:

  •   Abundant Mama               Created by Shawn Fink, Founder
  •  Celestine Vision
  •  Quote of the Week        The two most important days in your life are the day  you were born and the day you find out why.    -Mark Twain 

In the Moment “Now” – There’s a New Trailhead in Sight Series

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“In the Moment” with Adele Arnesen presents a new series all around ….Ways of going on to that new trailhead you have been looking at and wanting to travel on. Our new series will begin with developing a new dialogue and ways of getting your mindset to say, “Yes, I am going to do it.” Yes, I want to experience this new part of my journey and I am not afraid. I am prepared with the right tools to take this new leap. My Resilient Life tool box is packed with all I need.”

Jeff Cannon will be joining me as we talk about our own journey and tool box we are using to overcome that next trailhead. Jeff is also going to share what he is creating for all of us around our personal growth, development, and creativity in our life . He will also be making an announcement on a new on-going event that will begin very soon. So…don’t miss this special moment during the broadcast. .

Do join us!. It just might be that you would like to join us “live” and ask questions and share your own moments around taking that new path towards growing personally and developing the special gifts in your life.

Please share this date and time with others. The only way “In The Moment” can grow is by everyone knowing we are here each week. For a list of resources … visit Brook N’ Dell Virtual Village.

Resource List

Books

  • “Dare to Be Happy” by Helen Lowry Marshall
  • “Women in Wonderland” by Elizabeth A. Watry

Websites

Developing mini-trails and making a difference

Motivating Others

Examples of Developed Missions and the people involved

Benefits of Going Outside and Hiking (Anywhere)

Hiking is Good for the Head

Journey on a Dirt Road…In the Moment the Natural Way!

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Traveling on a dirt road can be the best thing for each of us.
Researching dirt roads throughout the US.
Here are some resources to begin your investigation…

But before you begin your research, listen to our In The Moment Broadcast brought to you from The Experiosity Tree House Studio

Check Out Health Podcasts at Blog Talk Radio with In The Moment on BlogTalkRadio

 


Dirt roads in…
Montana

National Parks

Why Travel on dirt roads…
Reason #1

Links to People who love traveling

Experience in a Land Rover

50 quotes gathered by a lover of travel” target=”_blank”>50 quotes gathered by a fellow traveler

The Road Not Taken

BY ROBERT FROST

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.

 

Welcome to Resilience Living Connect
Brook N’ Dell and Experiosity Project brought to you by Resilience Living, L.L.C..

 

 

 

 

 

 

 

 

 

 

In the Moment Broadcast interviews Jeff Cannon and his journey to Yellowstone

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jeff cannon2Are you on a search to find a peaceful place to think? Is your life rushing by? Don’t miss this episode..You will surely connect with Jeff Cannon who is finding the answers to a few of his own questions, The questions could be yours as well.

Check Out Education Podcasts at Blog Talk Radio with In The Moment on BlogTalkRadio

Adele Arnesen, Founder of Resilience Living,LLC, “In the Moment with Adele” and Brook N’ Dell Virtual Village bring to you during each broadcast a Nature report from Yellowstone National Park. It will be filled with all types of sharing moments about how the Natural World can make a difference in our lives. How the natural world is an important key in living a Resilient Lifestyle. During our broadcasts we will share experiences on what is happening in and around our outdoors. It will

We Welcome you to our In The Moment Broadcast brought to you each Monday at 10am from the Experiosity Tree House. The Experiosity Tree House Project is located at Brook N’ Dell Virtual Village. in our Experiosity Tree House Headquarters.

Our Mission is to Call Everyone to Get Outside and Play and Create with Nature and the Wild all around you. Building Curiosity as we uncover the “wonders” that only nature can provide is so much fun. Photography Moments, a bit of Journaling what we find and creating a quiet time are all treasures that our :Natural World” presents to us each and every.day.

Each week “In The Moment” will share what is happening in and around our backyard, Yellowstone National Park, as well as provide ideas to expand your thoughts on getting more .

In the Moment Broadcast with The Natural Way through a Child’s Eyes

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This broadcast is all about building a tool box to help you and your children build communications about experiences. In addition, applying the tools to having adventures in the outdoors and writing about that exciting experience.
This broadcast is Part 1 of a 2 part series. The 2nd part will be next Wednesday evening at 9 MT time. Please join us.

Being in the Moment – The Natural Way

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Experiosity Tree House Studio Welcome to our New Broadcast coming to you from the Experiosity Tree House Studio in Brook N’ Dell Virtual Village.

Tonight, plan to join to listen and maybe even call in. Our broadcast will begin live at 9 PM (Mountain Time).
If you miss the broadcast it will be archived and available right here at Brook N’ Dell Virtual Village.

Check Out Self Help Podcasts at Blog Talk Radio with In The Moment on BlogTalkRadio

The Sounds of Nature and Writing- Key to a Wild Adventure Moment

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Find Additional Self Help Podcasts with In The Moment on BlogTalkRadio

We Welcome you to our In The Moment Broadcast brought to you each Monday at 10am from the Experiosity Tree House. The Experiosity Tree House Project is located at Brook N’ Dell Virtual Village. in our Experiosity Tree House Headquarters.

We Welcome you to our In The Moment Broadcast brought to you each Monday at 10am from the Experiosity Tree House. The Experiosity Tree House Project is located at Brook N’ Dell Virtual Village. in our Experiosity Tree House Headquarters.

Our Mission is to Call Everyone to Get Outside and Play and Create with Nature and the Wild that is all around you. Building Curiosity as we uncover the “wonders” that only nature can provide is so much fun. Photography Moments, a bit of Journaling what we find and creating a quiet time are all treasures that our :Natural World” presents to us each and every.day.

Each week “In The Moment” will share what is happening in and around our backyard, Yellowstone National Park, as well as provide ideas to expand your thoughts on getting more . Besides guests we would love for you to call in and share what you or your group are doing. Brook N’ Dell has loads of places where you might want to visit. Great place to share your work and :You.” We have Spirit Mountain and our Ranch. We also will be building our tree houses where you can come to create among the leaves of Summer.

We want everyone to have an Experiosity Moment  Tune in on Mon or Archive our broadcast each Monday Morning at 10am Mountain Time.